Holding Down the Fort by US VetWealth Podcast
Holding Down the Fort by US VetWealth
229: Supporting Special Operation Forces (SOF) Spouses During Military Transition with Teresa Shick — Part 2 of 2
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229: Supporting Special Operation Forces (SOF) Spouses During Military Transition with Teresa Shick — Part 2 of 2

First time here? Welcome!

Please listen to the previous episode 228: Supporting Special Operation Forces (SOF) Spouses During Military Transition with Teresa Shick — Part 1 of 2


Some quick announcements before diving back into our interview:

  • Thank you to everyone who attended US VetWealth’s first Post-Military Career Strategy Circle yesterday on January 14th, 2026, 1 PM (ET)!

  • More Chapter Releases of Jen’s upcoming book — You’ll get emailed directly if you’ve already subscribed. Otherwise, subscribe now to get your free copy!

  • And just for subscribing, you’ll also receive:

    • Podcasting mentorship info for seasoned spouses

    • Free discovery call with Keyani from Ep. 225 and Ep 226.

    • Bonus freebies from future guest collaborations

    • And a free subscription upgrade to become an “Insider” — gain access to Inside the Fort Private Podcast, where Keyani’s Part 3 interview is available!

Already subscribed? Scroll to the bottom of our latest newsletter to become an Insider now!


We’re excited to continue our conversation with Teresa Shick from the SOF Pillar Foundation to discuss the following:

  • When Teresa realized that she could explore options outside of the 30-minute radius of her husband’s duty station, and the time it took before their family felt like civilians.

  • What you can expect at the Pillar Foundation retreats, including scholarships for SOF Spouses returning to school.

  • Teresa and her family’s ever-evolving journey, even in post-military life.

  • Pre-retreat surveys SOF Spouses take so that they have a tailored retreat experience.

  • Teresa’s preference to say “It’s our time as a family” rather than a spouse saying, “It’s my time on retirement.”

  • Reactions when a spouse is asked, “What do you want?

  • Who Teresa is outside of being a military spouse and the Founder of The Pillar Foundation, and what she proclaimed to her family once her husband retired.

  • The number one thing divorced spouses say they needed in hindsight.

  • How Teresa is managing life at a relatively slower pace as a civilian.

Learn how your donations go toward directly supporting our SOF Spouses at https://www.sofpillarfoundation.org/donate


Check out Teresa’s previous episodes 94 & 228:


First-time listener?

Get up to speed by checking out episode 227 for a recap of the last season!

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