Let’s continue our talk on Energy Work with Candice Van Dertholen
In Part 1 of 2 of our conversation, we discussed:
What is energy work?
Why are we in the right time and generation to embrace energy work?
Who can benefit from energy work?
At what age do we become disconnected from our internal language, and how is military transition an opportunity to reconnect with it?
How to identify patterns that may be holding us back from feeling whole, safe, and supported today.
How integrating energy work into your life and being more inquisitive can be of great benefit to you.
Now in Part 2 of 2 of our conversation, we discuss:
How does one begin energy work?
The benefits of stillness and slowing down long enough to hear yourself.
Tips on how to build your nervous system relief over time.
Why building and taking the time to learn who you are is so important.
How energy work can serve you through military retirement.
When Candice knew she wanted to be a root cause practitioner and her full-circle moment.
This concludes our conversation with Candice Van Dertholen! Thanks for listening! 🎙
Connect with Candice Van Dertholen (Candice Elizabeth)
Resources Mentioned
On Assimilation: A Transition from War book by Leo Jenkins
Your Brain on Art: How the Arts Transform Us book by Susan Magsamen & Ivy Ross
Improving Military Mental Health: Spiritune teams up with Blue Star Families - https://www.spiritune.com/blog/improving-military-mental-health-spiritune-blue-star-families
