Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com
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010: Celebrating the first day of post-military life and how to T.H.R.I.V.E. with Heather Elizabeth Neary
At the time of this recording, Evolutionary Leader and Founder of the SHINE Movement Heather Elizabeth Neary and her wife have officially transitioned out of the service! Heather Elizabeth shares her wife's experiences in the 90s when she was discharged due to the "Don't ask, don't tell" (DADT) policy, the tools she's used as an active duty military spouse to stay centered, and how our listeners can shift from survival mode to thriving with the T.H.R.I.V.E. method.
Connect with Heather Elizabeth on Facebook & Instagram @shineheatherelizabeth, email shineheatherelizabeth@gmail.com or by visiting her website https://www.shineheatherelizabeth.one/
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