Episode 15

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Published on:

11th May 2020

038: “Go to the cloud.” Mindset training for high stress occupations and environments with Dr. Jannell MacAulay

Dr. Jannell MacAulay is a combat veteran who served 20 years in the US Air Force as a pilot, commander, special operations consultant, and professionalism instructor. With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the US military. She continues to consult within the DoD, DoJ, and corporate America delivering keynotes and a high-performance warrior mindset training program, called Warrior’s Edge, which she developed with Pete Carroll of the Seattle Seahawks and Dr Michael Gervais. She is a TEDx speaker and mother of two, who is on a mission to help individuals excel in high-stress and rugged environments, by showing them how to lean into each moment to find their best selves.

Dr. Jannell MacAulay's TEDx talk here: https://www.youtube.com/watch?v=EETDwk0_ErQ

Learn more about Warrior’s Edge: https://competetocreate.net/warriors-edge/

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About the Podcast

Holding Down the Fort Podcast
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Military families are far from the average American family.

While on active duty, families learn resilience, resourcefulness, time management, organizational skills, flexibility, delayed gratification and, of course, how to establish a new normal after every PCS.

Our show is dedicated to curating knowledge, resources and relevant stories for military spouses (by military spouses and military family advocates) so they can continue to make confident and informed decisions for themselves and their families. Because let's face it... we know who's REALLY "Holding Down the Fort."

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About your host

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Jen Amos

Jen Amos found podcasting in summer 2019 as a way to work through bouts of loneliness and mild depression. She had recently moved from San Diego, CA (her home of 20+ years) to now Virginia Beach, VA with her husband and fur baby.

Jen is an advocate for promoting personal narratives. She is known for her active listening skills, candidness, and ability to uncover powerful stories and life lessons while interviewing her guests live. Her favorite topics to cover on her shows involve military families, entrepreneurship, the Filipino American woman experience, and mental health.

Prior to podcasting and moving to the east coast, Jen received her Bachelor’s in Journalism emphasis Public Relations at San Diego State University and was fired from her fourth consecutive job in her young adult years. For nearly a decade since, Jen has established a career in sales and in entrepreneurship with experience in the legal industry, online marketing, and financial services.

Jen’s been featured on multiple media outlets including Psychology Diary, Mochi Magazine, VirtForce, Ossa Collective, SUPERBANDS, Chopsticks Alley, FoundHer by Entrepinayship, Military Veteran Dad Podcast, SD Voyager, FedEx Office, The San Diego Union Tribune, NBC 7 San Diego, The Living East, and much more. Her show, The Filipino American Woman (TFAW) Project, has recently been recognized as "Amplifying Asian Women Voices" on Spotify during AAPI Heritage Month 2020. In 2018, her and her husband’s business, US VetWealth, was named 2018 Best Entrepreneur Start Up Company Awardee by the San Diego Business Journal & The Rosie Network.

Despite the multiple media outlets, events and organizations Jen has been fortunate to be a guest speaker throughout the years, her favorite medium of speaking has been through podcasting.