Episode 22

full
Published on:

29th Mar 2021

095: Effective communication tips for military couples and solo-parenting for more than a year with Jessica Lynn

Air Force wife and mom of three young kids Jessica Lynn is currently stationed in Germany, has recently endured solo-parenting for more than a year, and PCS'd overseas during a pandemic. She reflects and shares how proud she is to survive that year of solo-parenting, the importance of transparency and acknowledgment with her husband, when to have alone time within the family, and much more.

Connect with Jessica Lynn at https://jessicalynnwrites.com/ or on Instagram @jesstagirl

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Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynnestroup379@gmail.com

Sponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/

How well do you understand the Survivor Benefit Plan and Veterans Group Life Insurance? Community Relations Director at US VetWealth Jen Amos shares a snippet of her company's latest published book, The Modern Guide to Veteran & Military Life Insurance Planning, written by her husband, Scott R. Tucker, in Ep. 89: https://www.holdingdownthefortpodcast.com/episode/089. Grab a copy of The Modern Guide to Veteran & Military Life Insurance Planning at https://amzn.to/3tgKQZn or learn more at http://survivorlibertyplan.com/

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://therosienetwork.org/entrepreneur-awards

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About the Podcast

Holding Down the Fort Podcast
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Military families are far from the average American family.

While on active duty, families learn resilience, resourcefulness, time management, organizational skills, flexibility, delayed gratification and, of course, how to establish a new normal after every PCS.

Our award-winning show is dedicated to curating knowledge, resources and relevant stories for military spouses (by military spouses and military family advocates) so they can continue to make confident and informed decisions for themselves and their families. Because let's face it... we know who's REALLY "Holding Down the Fort."

November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! Check out her acceptance speech at https://fb.watch/1Es0LLlGu7/

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Connect with Jen Amos - https://www.linkedin.com/in/jenamos/ or email jen@holdingdownthefortpodcast.com
Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/
Brought to you by US VetWealth https://usvetwealth.com/
Proud Member of The Rosie Network https://rosieslist.org/holdingdownthefort

Learn how you can build connection and community by checking out Jen's most recent presentation at 2021 PodFest Global: http://bit.ly/2021hdtfpodfest
Sponsored by US VetWealth

About your hosts

Jen Amos

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Jen Amos is an award-winning podcaster, online entrepreneur, and a Season 3 contestant on the reality podcast competition: America’s Next Top Podcaster.

Jen first found podcasting in summer 2019 as a way to work through her mild depression and bouts of loneliness. She had recently moved from San Diego, CA (her home of 20+ years) to now Virginia Beach, VA with her husband and fur baby.

Jen actively seeks to find common ground through conversation and storytelling to foster connection, community and collaboration. She is known for her active listening skills, candidness, and ability to uncover powerful stories and universal lessons while conversing with her guests. Her favorite topics to cover on her podcast shows involve military families, entrepreneurs, women, and mental health.

Prior to podcasting and moving to the east coast, Jen received her Bachelor’s in Journalism emphasis Public Relations at San Diego State University and was fired from her fourth consecutive job in her young adult years. For a decade since, Jen has established a career in sales and in entrepreneurship with experience in the legal industry, online marketing, and now financial services.

November 2020, she was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards for her work with Holding Down the Fort Podcast. Her show, The Filipino American Woman (TFAW) Project, won an Honorable Mention at the Asian American Podcaster’s Inaugural Golden Crane Podcast Awards in December 2020, and has been recognized as “Amplifying Asian Women Voices” on Spotify during AAPI Heritage Month in May 2020. In 2018, her and her husband’s business, US VetWealth, was named Best Entrepreneur Start Up Company Awardee by the San Diego Business Journal & The Rosie Network.

Jen’s been featured on multiple media outlets including Screw the Commute, The American MilSpouse, U.S. Veterans Magazine, VeteranCrowd Network, It’s a Military Life, What We’re Not Talking About, Filipina On the Rise, VirtForce, Ossa Collective, SUPERBANDS, Chopsticks Alley, FoundHer by Entrepinayship, Military Veteran Dad Podcast, SD Voyager, FedEx Office, The San Diego Union Tribune, NBC 7 San Diego, The Living East, and much more.

August 2020, Jen Amos participated as a speaker for PodFest Global, which now holds the GUINNESS WORLD RECORDS™ title for Largest Attendance for a Virtual Podcasting Conference in One Week (5003 attendees). Then in March 2021, she participated again to help break their record a second time (6080+ attendees)!

In addition to the media platforms, events, groups, and organizations Jen has been fortunate to be a guest speaker at throughout the years, her favorite medium of speaking has been through podcasting.

During her spare time, Jen volunteers with Veterati, SCORE, and 7 Cups.

Jenny Lynne Stroup

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Jenny Lynne Stroup is writer, blogger, podcaster, mental health advocate, MILSPOUSE, MOPS-alum, and recovering human being.

She joins the Holding Down the Fort Podcast as a seasoned military spouse who spends her time at each duty station fostering community. She believes that being vulnerable and sharing her story empowers others to do the same.

As a freelance writer, Jenny Lynne uses stories to bridge the gap between the civilian and military communities. She is passionate about narrowing that gap and sees her role as a military spouse as an opportunity to reach both communities.

Jenny Lynne has a background in marketing and education. Jenny Lynne received her Bachelor’s degree in Marketing Management from Virginia Tech and her Master’s degree in Elementary Education from Old Dominion University.

Prior to advocating for military families' mental health as the Outreach Coordinator for the Steven A. Cohen Military Family Clinic at Veterans Village San Diego, Jenny Lynne taught elementary school and spent her time working with several military organizations and spouse groups. She was a key note speaker for United Through Reading at both the Storybook Ball and the Tribute to Military Families events.

Jenny Lynne also worked for the USO of Metropolitan New York as a special event coordinator. During her time with the USO she worked to provide comfort and care for the wounded warriors participating the US Army Warrior Trials.

Originally from Virginia, Jenny Lynne takes her affection for her double name, her love of Southern cuisine, and her appreciation of Southern hospitality wherever the Navy sends her.